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Tantra

Definition

Ancient spiritual traditions that use rituals, meditation, and energy work for spiritual transformation.

Detailed Explanation

Tantra originated in India and encompasses both Hindu and Buddhist practices. Unlike popular Western misconceptions that focus only on sexuality, authentic tantra is a comprehensive spiritual path involving meditation, ritual, mantra, visualization, and energy cultivation. It views the physical world and the body as manifestations of divine energy, using them as vehicles for spiritual realization.