Yoga
Definição
A spiritual and physical practice originating in ancient India, aimed at uniting body, mind, and spirit.
Explicação Detalhada
Yoga encompasses various paths including physical postures (asana), breath control (pranayama), meditation, and ethical principles. The ultimate goal of yoga is self-realization and union with the divine. While Western yoga often emphasizes physical fitness, traditional yoga is a holistic spiritual practice designed to prepare the body and mind for meditation and higher consciousness.
Termos Relacionados
Chakra
Energy centers in the body according to ancient Indian traditions, believed to regulate physical, mental, and spiritual ...
Karma
The spiritual principle of cause and effect where intent and actions influence future outcomes.
Meditation
A practice of focused attention and mindfulness to achieve mental clarity and emotional calmness.
Astral Projection
An intentional out-of-body experience where consciousness separates from the physical body.
Aura
The subtle energy field believed to surround living beings, reflecting their emotional and spiritual state.